It's a hot summer. Appetite is greatly reduced. Food selection phobia is particularly serious in this season. At this time, the light and delicious clam soup is a good choice for dinner. Wax gourd tastes sweet and cold. It has the effect of heat... ...
What we need to do today is a more suitable summer way. Because it is too hot to cook. It's more realistic to make Kwai Fu dishes. The whole process can be eaten from left to upper table. It will take about ten minutes. So that's it. -
This dish has the effect of eliminating edema and diuresis. It is also a diet recipe. The key is Kwai Fu. -
Losing weight is a lifetime career for women. You should also pay attention to your own nutrition. -
It's too expensive and oily to eat spicy pot? Make one by yourself. Eat it to the stomach.
Wax gourd has the functions of moistening the lung, promoting the production of body fluid, resolving phlegm and thirst, diuresis and swelling, clearing away heat and heat. Eating more is good for health. -
I remember one year when I went to the temple to pray. I had a fast meal at noon. There was a braised winter melon that I couldn't forget. Vegetable cooking is also delicious. It's like life. It's better to give color. -
Winter melon can clear away heat, relieve summer heat, protect kidney and diuresis, reduce fat and lose weight. It's the necessary vegetable in summer. The wax gourd itself is light. It is more delicious when eaten together with meat or seafood.... ...
Winter melon contains more protein, sugar and a small amount of calcium, phosphorus, iron and other minerals, vitamin C, vitamin B9, citrulline, calcium and other nutrients. Wax gourd is the only one without fat in melon and vegetable. It is ric... ...
Usually, the winter melon is used for stewing, stir frying, or braised in brown sauce. Today, I'll teach you a special way - red wine cooking. Dig the winter melon into a small ball. Blanch it for a few minutes and cut it. Boil the red wine with... ...
Winter melon can relieve summer heat. Eggs are nutritious, simple, quick and convenient.
Let's talk about winter melon today. Winter melon has a winter character. In fact, summer is the seasonal season for eating. Wax gourd is cheap and can be stored very well. So now it can be seen in the market all year round. Especially in the hu... ...
The three flavors are steamed with wax gourd. When the water vapor comes up, the house is full of flavor. The top of the pot makes the lid clang. It can't be pressed. The fragrance came out along the edge of the pot. It was like a soft ribbon. I... ...
Every night when they come back, they must arrange a meal for them. It's more than 10 o'clock when they come home. They don't want to eat the food on fire, so that they won't lose it if they get it on fire. So they mainly cook light dishes. Most... ...
Today, the Guangdong soup I share with you is the white gourd pork chop soup. I choose the side ribs. The meat quality of the side ribs is more tender and smooth after the soup is made. It's very fragrant. In addition to the winter melon and spa... ...
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Kelp knots and dried shrimps stir fry to make a fragrance. When the boiling water boils the wax gourd until it's shiny and has some seafood, the taste can be analyzed. Finally, the razor clam is sprinkled. Only the Maomao salt can make the mouth... ...